Rooted Healing

Work with Dr. Diane

Services

  • Spinal Energetics

    Spinal Energetics uses gentle yet powerful touch—or often no touch—to encourage the body’s innate healing ability. Through an organic flow of movement and sound, it helps the body shift, unwind, and release tension, resistance, and emotional imprints. Individuals are guided to lean into sensations within the body, fostering deep connection and healing.

  • Reiki

    Reiki is a gentle, hands-on energy healing practice that channels universal life force energy to promote balance and relaxation. It helps release energetic blockages, reduce stress, and support the body’s natural healing processes. Reiki encourages emotional, physical, and spiritual well-being, fostering a deep sense of peace and harmony.

  • Spinal Energetics and Reiki Synergy

    The combination of Spinal Energetics and Reiki creates a powerful synergy, uniting the body’s energy pathways and nervous system for holistic healing. This approach releases tension, clears energetic blockages, and addresses emotional imprints while promoting relaxation, balance, and alignment. It fosters deep self-awareness, physical ease, and emotional harmony, empowering the body’s natural ability to heal.

Discover the power of Spinal Energetics.

Unlock the transformative power of Spinal Energetics to restore balance, release tension, and reconnect with your true self. This holistic approach is perfect for:

  • Burnout & Stress Reduction: Feeling drained or overwhelmed by day-to-day stressors? Recalibrate your nervous system and regain vitality, empowering you to be your best self.

  • Energy & Nervous System Regulation: Regain your energy and resilience by restoring the balance of your nervous system, overcoming burnout, and boosting vitality.

  • Chronic Pain Management: Release deep-seated tension in your back, neck, joints, and pelvis to find lasting relief from chronic pain and stiffness.

  • Chronic Illness Support: Enhance healing and well-being for those navigating chronic illness, supporting the body’s ability to release energy blockages and restore balance.

  • Emotional Disconnection: If you feel disconnected from yourself or others, Spinal Energetics helps you reconnect with your body, emotions, and inner self, fostering deep emotional healing.

  • Pelvic Health & Vitality: Support and enhance your pelvic health with a holistic, energy-based approach that addresses pelvic pain, tension, sexual dysfunction, postnatal concerns, and overall vitality, helping you restore balance and strengthen the mind-body connection.

  • Holistic Emotional Healing: Break through emotional blockages, release past traumas, and reconnect with your full potential.

  • Post-Treatment & Recovery Support: Enhance your healing journey after cancer treatment or injury with a powerful energy-focused approach to body restoration.

  • Mind Body Connection: Deepen your spiritual connection and energetic flow, facilitating personal growth, creativity, and emotional well-being

Why Spinal Energetics?

  • Gentle, non-invasive touch that activates your body’s own healing potential.

  • A safe, supportive space to release emotional and physical tension.

  • A holistic approach that combines the best of Eastern and Western healing philosophies.

  • Regulate your nervous system, release stored tension, and experience your body’s innate ability to heal.

  • Promotes lasting wellness, vitality, and emotional resilience.

    By releasing energy blockages, recalibrating the nervous system, and strengthening the mind-body connection, Spinal Energetics supports lasting wellness, resilience, and vitality, helping you reconnect with the fullest expression of your true self.

Ready to reset and restore? Book your session today and begin your journey toward lasting balance and inner peace.

FAQS

  • For most people, Spinal Energetics is a safe and gentle way to support the body’s natural ability to release past traumas, unprocessed emotions, physical tensions, and the daily stressors that often accumulate unnoticed. By guiding clients into a meditative state of deep introspection and body connection, Spinal Energetics can help alleviate symptoms of an overactive sympathetic nervous system, including stress, anxiety, depression, headaches, digestive issues, irregular moods, jaw clenching, low libido, muscle tension, obsessive thinking, low energy, and feeling reactive or disconnected from one's true self.

    While there are some contraindications, this practice provides a holistic approach to soothing and recalibrating the nervous system, fostering healing and a deeper understanding of self that endures beyond the therapy session.

  • Common sensations during a session may include:

    • Energy sensations such as warmth, coolness, tingling, or energy currents.

    • Spontaneous body movements, including twitches, stretches, yoga-like poses, or flowing, wave-like motions.

    • Emotional releases, where suppressed or unprocessed emotions may surface; crying, laughter, or other expressions are natural and common.

    • Visual experiences.

  • After Spinal Energetics sessions, people often report relief from physical symptoms, improved sleep quality, mental clarity, stabilized mood, reduced anxiety and stress, decreased bodily tension, increased energy, and a deeper connection to their inner self.

    Spinal Energetics supports nervous system regulation, promoting a balanced and calming effect throughout the body and mind.

  • Responses to treatment vary greatly among individuals. Some may experience minimal movement, while others may move significantly during their first session. Additionally, some people may take months or even years to feel movement, while others may not experience it at all. Importantly, the degree of movement does not directly reflect the depth or benefits received from a session.

    It’s also worth noting that some individuals are more internal processors and may not outwardly express their experiences, even if they are undergoing significant emotional or energetic shifts.

    For those unfamiliar with energy work or lacking a strong mind-body connection, the effects may be less noticeable compared to those who practice regularly. Incorporating meditation, breathwork, yoga, etc. can help strengthen your energy connection and enrich your overall experience.

  • Each person’s experience will naturally vary, as we all carry unique life experiences, levels of stress, and past traumas.

    To truly benefit from Spinal Energetics, it’s recommended to commit to an initial series of 3-6 sessions. This allows time to adapt to this new method of release and for the treatments to provide meaningful value to your well-being.

    I encourage clients to follow their intuition when deciding the pace of their journey. There’s no "right" or "wrong" way, but lasting results require consistency, so it’s not designed to be a single-session “fix.”

  • it's recommended to space sessions 1-2 weeks apart.

    Integration can take up to 72 hours, during which the body continues unwinding and may release previously held emotions now safe to process. Back-to-back sessions are not advised to allow ample time for this natural integration.

Got more questions? Let’s chat! Reach out to schedule a quick 20-minute consultation, and I’ll help you with all the details!

For The Goddess in You…

How Spinal Energetics supports pelvic health

At Rooted Healing, Dr. Diane Baldemor, a Doctor of Physical Therapy and Pelvic Health Therapist with over 10 years of experience, offers Spinal Energetics as a powerful complement to traditional pelvic health therapy. This unique approach integrates meditation, mindfulness, and Spinal Energetics to create a holistic path for healing pelvic dysfunction. Each session guides women into a relaxed, meditative experience, fostering deep introspection and connection to their pelvic region—the feminine center.

By bringing awareness to this area, Spinal Energetics facilitates the release of physical and emotional tension stored in the pelvis, promoting both physical healing and emotional balance. This process empowers women to access their inner strength, facilitating profound healing and restoring balance to body and spirit. As a supplement to existing pelvic health therapy, Spinal Energetics deepens the healing journey by addressing emotional and energetic blockages, ultimately helping women reconnect with their feminine essence, embrace their creativity, and restore harmony to their pelvic health, empowering them to live fully and authentically.